You may have heard of high-density lipoprotein (HDL) cholesterol, the so-called good cholesterol that can be supported by taking omega-3s in fish oil, eggs and certain dietary supplements. You may also be aware of low-density lipoprotein (LDL) cholesterol, the correspondingly bad cholesterol that is more likely to affect blood vessels. But have you heard of methylglyoxal-modified (MGmin) LDL cholesterol?
If not, buckle up. Scientists at the United Kingdoms University of Warwick recently announced that MGmin-LDL cholesterol is “stickier” than typical LDL cholesterol, making this newly discovered form of cholesterol “ultra-bad.”
MGmin-LDL cholesterol is formed when regular cholesterol is given an extra sugar group, a process called glycation. Laboratory tests showed that MGmin-LDL cholesterol is more likely to affect arterial walls, meaning that this ultra-bad cholesterol may be closely tied to cardiovascular health.
For individuals who are interested in supporting their circulatory health, dietary supplements containing omega-3 fatty acids may help maintain a healthy cardiovascular system.
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