Many people find a warm bath can help them unwind after a long, hard day. But you might not realize that you can reap greater health benefits—just by adding a few natural ingredients to the water.
Dian Dincin Buchman, Ph.D., author of The Complete Book of Water Healing suggests these natural remedies:
These simple solutions for your daily bath water can help relieve stress and fatigue—and keep you energized all day.
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